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- Dragonfly Acupuncture310 South Coast Highway
Oceanside, CA 92054858-344-0889 - TueBy AppointmentThuBy Appointment
- Dragonfly Acupuncture444 Cedros Ave. suite 120
Solana beach, CA 92075858-344-0889 - WedBy Appointment
Availability:
Tuesday - Friday- Testimonials
Ananda at Dragonfly Acupuncture is hands down one of the most amazing people I know. I’ve been seeing her for years and she never ceases to astound me with her insight and kindness. I was nervous about acupuncture the first time, as I don’t do well with needles, but now I hardly even notice them.
Ananda is gentle and accurate. Her office is small, intimate, and clean. It doesn’t feel like a sterile medical facility. It feels like a little
... Read more »I believe that the art and science of acupuncture and/or acupressure is a valuable health tool. My wife and I first became acquainted with acupuncture when our neighbor, a semi-retired pediatrician and a former head of an American Military Hospital Pediatrics Department in Germany applied it in the rehabilitation of our son who had become a non-verbal quadriplegic the night before he was to start college as a result of an auto accident in which he was a passenger.
Our
... Read more »Nancy Ananda Stevenson, L.Ac, is a highly trained health practitioner with extensive experience in acupuncture and other healing methodologies. She has facilitated improvements at different times and helped to rejuvenate my health system. She will focus on various aspects of different issues and address them as they appear.
From my first treatment in 2009 until the present, her treatments have corrected and resolved various conditions for me: some related to digestion and infection, others to circulation, inflammation reduction, and pain
... Read more »I have seen Ananda Stevenson for acupuncture treatments for several years. She has a classic training from a Chinese Master that enables her to effectively address any medial concerns. She has a positive and healing spirit that I would recommend to anyone. Ann W
Ananda has been a trusted confidant since the moment I walked into her office a year and a half ago. Her intuitive abilities, experience both personally and professionally, along with her perspective makes her a tremendous resource who I’m so blessed to have in my life. Ananda has allowed me to look at things in a different way which has allowed new learning, possibilities and freedom.
-Kelly
My name is Howard Minkin. Ananda is treating me for stenosis, and atrial fibrillation, and other related issues. Under Ananda’s care my pain is becoming reduced along with lower use of meds to control pain. My heart rate is becoming more steady along with lowered swelling in the feet from taking herbs she prescribes. Her manner is warm and reassuring engendering trust within myself for her care . I am a Kaiser member and being treated simultaneously by them for
... Read more »“She gets results, when there was no one else who could figure out how to help me.”
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Acupuncture
Acupuncture and Cervical Health
Women’s health is a big part of the healthcare industry. And acupuncture can be very beneficial in caring for the overall health of women. Acupuncture has been especially effective in helping with things like infertility, turning breech babies, inducing labor and clearing up infections. The cervix is just one small part of the uterus. Specifically it is the lower part of the uterus that opens to allow passage between the uterus and the vagina. The cervix widens during childbirth to allow the baby to pass, it also allows the passage of menstrual fluids from the uterus out of the body and it is vital for sperm to pass through the cervix to reach the uterus when trying to procreate.
The cervix is very vulnerable to several health conditions, such as chronic inflammation, polyps, dysplasia and even cancer. Cervical conditions rarely present symptoms in the early stages, which makes it extremely important for women to get regular pap smears. If an abnormality is detected, there are several ways to address it, depending on the severity. In the early stages of any of the aforementioned conditions, acupuncture can be a positive addition to Western medical treatments. Acupuncture is very good at decreasing inflammation and helping to dissolve polyps and tumors. Acupuncture can also balance hormones, which allows the body to correct any imbalances.
One of the most studied areas of acupuncture is in treating fertility issues. When invitro fertilization by itself does not get the job done, adding acupuncture may be the last piece of the puzzle. Acupuncture does much more than just balance the hormones. When a woman is trying to get pregnant and struggling with it due to fertility issues, the stress levels are extremely high. And high stress levels have been proven to disrupt the body’s ability to conceive. One of the things that acupuncture is really successful at is decreasing stress levels. This can make it easier for the fertility treatments to work. Acupuncture has also been shown to increase blood flow to areas of the body, including the uterus. This can help to make a very hospitable place for a baby to grow.
Acupuncture and traditional Chinese medicine are also widely used for treating infections and sexually transmitted diseases. In traditional Chinese medicine, most infections have some sort of heat or discharge associated with them. This medicine uses principles, herbs and acupressure points that have specific properties that can drain heat and expel toxins from the body. This can lead to an overall improvement in both uterine and cervical health.
Another area where acupuncture can help with cervical health is at the time of birth. About four percent of babies are presented in the breech position prior to birth. An accessory modality known as moxibustion, has proven time and time again, that it can actually turn the baby to the proper birthing position. Moxibustion involves the burning of an herb, dried mugwort, very near the skin on a specific acupressure point that is located on the outer edge of the pinky toe. By performing moxibustion several times a day, the baby and the body somehow know that there needs to be a repositioning and the baby tends to turn during the night.
When it comes to women’s health, acupuncture is an amazing resource. Contact us to schedule your appointment today.
IBS: Relief with Traditional Chinese Medicine
Irritable Bowel Syndrome, otherwise known as “spastic colon,” is a common disorder that affects the colon and causes many disruptive symptoms. Many of these symptoms can be managed with a simple change in diet and lifestyle. Chinese herbal medicine and acupuncture may be able to help. continue reading
Seven Ways Acupuncture Can Help Mothers
One of the best gifts you can give your mother this Mother’s Day is the gift of acupuncture. Acupuncture can help with an abundance of health problems and get you feeling one hundred percent again. Mom’s make the world work, it’s a known fact. So this holiday season you should give your mother the gift of acupuncture, here are seven reasons why.
Acupuncture for Addiction
Addiction is defined as the compulsive physiological need for and use of a habit-forming substance, which means addiction can come in a lot of different forms. People can be addicted to illicit drugs like heroin just as easily as they can be addicted to sugar. But for the purpose of this article, let’s stick to illicit drugs and alcohol.
According to the Health Services Administration, 23.5 million people ages 12 or older have needed treatment for drug or alcohol addiction. And the treatments provided aren’t guaranteed, nor are they always easy. Luckily, there are alternative treatment options that can help. continue reading
Does Your Liver Need a Spring Tune-Up?
In Traditional Chinese Medicine, each season is ruled by a particular organ system and spring is connected to the liver. What does this mean? Well, you probably notice changes in the way you feel, both physically and mentally, as the seasons change. I know I tend to feel a bit more contemplative and introspective during the winter months. Once spring hits, I’m ready to recharge and get things done. The liver energy is strong and assertive, the type of energy you need to create plans and then propel them into motion. However, if your liver is a little out of balance, you might notice you are more irritable or on edge than usual. Here are a few signs that your liver is in need of an acupuncture tune-up: continue reading
Acupuncture and colon cancer
Colon cancer is the third most common cancer in the United States with about 60,000 deaths from it every year. Like all cancer, treatment can be long, uncomfortable and come with many side effects. Those getting chemotherapy may experience nausea, vomiting, postoperative pain, cancer related pain, insomnia and anxiety. The chronic pain can significantly impact quality of life. Most patients are prescribed medications such as opioids for pain that have side effects and are highly addictive. continue reading
All About Moxibustion
Traditional Chinese Medicine is a medical system that incorporates numerous methods for treating disease and illness. One of the tools found in the toolbox of the TCM practitioner is known as moxibustion.
Moxibustion is a technique that involves the burning of mugwort, known as moxa, which is an herb that facilitates healing. The purpose of moxibustion is to stimulate the flow of Qi (pronounced “chee”), strengthen the blood and maintain general health. Qi is translated as life energy. There are two types of moxibustion, direct and indirect. Direct moxibustion uses moxa shaped into a small cone and is placed on top of an acupuncture point and burned. This type of moxibustion has two subcategories, scarring and non-scarring. Scarring moxa burns until it distinguishes on its own. This may lead to localized scarring and blisters. Non-scarring moxa allows for the moxa to be placed on the acupuncture point, lit, extinguished and removed before it burns the skin. continue reading
Heart Afire: The Fire Element
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also their mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the heart.
The heart season is summer, and heart is considered the most yang: hot, bountiful and abundant. Yang is what is bright, moving, outward, hot and loud. Yin is what is more inward, still, dark and cooler. The color of the heart is associated with red, the climate is heat, the flavor is bitter and it’s paired organ is the small intestine (many urinary issues are due to “heart fire” heat descending). The sense aligned with heart is the tongue, and the vessels associated with heart are the tissues. The heart sound is laughing, and the emotion is joy. The heart houses what is known as the shen, which is the mind and spirit. continue reading
Valentine’s Day, TCM and Heart Health
Every February men all over the world flock to the local flower shops and jewelry stores in search of the perfect bouquet or piece of jewelry to express their undying love to their significant other. Why? Nobody knows for certain, but there are at least a couple of theories.
One theory is a Catholic priest, Valentine, was imprisoned for helping Christians escape Roman prisons. While he imprisoned himself, Valentine fell in love with a young girl who visited him. Allegedly, before his death, Valentine wrote a letter and signed it, “From your Valentine.” Thus, the first Valentine’s Day card was created, or so it is reported. continue reading
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known as influenza, is a highly contagious respiratory infection that is caused by a number of viruses. To date, there are approximately 26 to 30 different known strains of the flu virus. This is one of the reasons the flu vaccine has only mild efficacy. The flu vaccine itself, typically only covers five to seven strains of the flu. Symptoms of the flu include fever, coughing, a sore throat, fatigue, muscle aches, pains, runny nose and watery eyes. continue reading